Lemon Parmesan Trout
This is a new recipe that we tried the other night. I'm not a huge Trout fan. I find that they tend to have more of a fishy taste than a Crappie or a Walleye. But this recipe is good and takes away that fishy taste (that most people can't even taste). The lake we fish at has nice pink Lake Trout and would have a similar taste to a Salmon. This fish was previously frozen and I can just imagine how much better it would taste coming right off the lake and cooking it up. The boys generally like their fish white and breaded but they both enjoyed this recipe as well.
This is a nice easy recipe which I also love. During normal times we are generally a busy family during the week and having quick meal options that also taste great are a huge hit with my husband and I. I have definitely been trying a lot of new recipes to see what we like and what we don't like. We've also been taking on a lot more recipes that take more time but have been making extras to put in the freezer. This will hopefully come in handy once things are a little more normal.
Ingredients:
4 Trout Filet
2 Tbsp Olive Oil
3-4 cloves garlic
2 Tbsp fresh Parsley or 1 Tbsp dried parsley
1 Lemon (Slice 1/2 and juice the other)
3 Tbsp fresh Parmesan
Salt and Pepper to taste
Directions:
1. Preheat oven to 400 or light BBQ to get to 400 and line baking sheet with aluminum foil
2. Place filet skin side down on baking sheet
3. In a small bowl, stir together olive oil, parsley, garlic, and juice from 1/2 the lemon and Parmesan.
4. Sprinkle salt and pepper on the fish and then pour the oil mixture over the fish and gently spread the mixture to coat the fish.
5. Top with sliced lemon
6. Bake for approximately 15 - 20 minutes or until fish is flaky
This is a nice easy recipe which I also love. During normal times we are generally a busy family during the week and having quick meal options that also taste great are a huge hit with my husband and I. I have definitely been trying a lot of new recipes to see what we like and what we don't like. We've also been taking on a lot more recipes that take more time but have been making extras to put in the freezer. This will hopefully come in handy once things are a little more normal.
We decided to cook it on the BBQ but it could also be cooked in the oven. Either option works well and you will cook at 400 on either option. First you will mix the rub together to get it ready to be put onto the fish. Next you will put the fish onto a pan that is covered with tinfoil. Sprinkle salt and pepper onto the fish and then cover with the lemon Parmesan rub. Place lemon slices on top of the fish and now you are ready to cook!
Ingredients:
4 Trout Filet
2 Tbsp Olive Oil
3-4 cloves garlic
2 Tbsp fresh Parsley or 1 Tbsp dried parsley
1 Lemon (Slice 1/2 and juice the other)
3 Tbsp fresh Parmesan
Salt and Pepper to taste
Directions:
1. Preheat oven to 400 or light BBQ to get to 400 and line baking sheet with aluminum foil
2. Place filet skin side down on baking sheet
3. In a small bowl, stir together olive oil, parsley, garlic, and juice from 1/2 the lemon and Parmesan.
4. Sprinkle salt and pepper on the fish and then pour the oil mixture over the fish and gently spread the mixture to coat the fish.
5. Top with sliced lemon
6. Bake for approximately 15 - 20 minutes or until fish is flaky
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